Topic: mindfulness

CHARACTER

• “More Evidence That Mindfulness Breeds Resilience”

  • Pacific Standard
  • 09/25/15

DIVERSITY/INCLUSION

• Another Benefit of Mindfulness: Reduced Racial Bias

  • Pacific Standard
  • 12/02/14

MINDFULNESS

• 12 Ways To Be More Present

  • Mind Body Green
  • 02/23/23

• Can Mindfulness Actually Make Us Less Aware Of Our Needs?

  • Hack Education
  • 07/26/19

• On The Intersection Between Mindfulness And Trauma

  • KQED
  • 01/27/19

• On The Benefits Of Meditation

  • New York Times
  • 01/09/19

• “Clearing Your Mind Affects Your Genes… Can Lower Blood Pressure”

  • WBUR
  • 04/06/18

• Do Mindfulness Interventions Work In Schools? Complicated.

  • Scientific American
  • 10/31/17
• See 23 more

  • What Makes An Activity Restful? Here Are Some Suggestions

    • Medium
    • 10/04/17

  • Another Way To Think About Solitude

    • Cal Newport
    • 09/24/17
    The real key to solitude is to step away from reacting to the output of other minds: be it listening to a podcast, scanning social media, reading a book, watching TV or holding an actual conversation.”

  • On Cultivating Mindfulness At School: Reasons, Strategies

    • New York Times
    • 09/07/17

  • Mindfulness Exercises Help Teachers, Too

    • KQED
    • 08/19/16

  • On Mindfulness In The Corporate World

    • Pacific Standard
    • 07/24/16

  • How Meditation And Mindfulness Help Thinking, Mood, Performance

    • New York Times
    • 05/10/16

  • Meditation Influences Gray Matter In The Brain

    • Pacific Standard
    • 04/29/16

  • Mindfulness And Meditation Continue To Grow In Schools

    • CNN
    • 02/09/16

  • Mindfulness Without Changing Your Day

    • New York Magazine
    • 01/13/16

  • Another Small Study Shows Benefits Of Mindfulness In Schools

    • Reuters
    • 12/18/15

  • NYC Schools Build Mindfulness Into The School Day

    • New York Times
    • 10/23/15

  • “More Evidence That Mindfulness Breeds Resilience”

    • Pacific Standard
    • 09/25/15

  • On Mindfulness As Path To Empathy And Compassion

    • Atlantic
    • 07/21/15

  • Quiet Time and Meditation: Growing In Schools Nationwide

    • Huffington Post
    • 06/12/15

  • 5 Changes In The Brain, As A Result Of Meditation?

    • Washington Post
    • 05/26/15

  • What's Best For Stress? Sleep, Diet and Exercise, and Meditation

    • EdSurge
    • 05/20/15

  • Mindfulness Can Sometimes Lead to Avoidance

    • Harvard Business Review
    • 02/11/15

  • Spacing Out Is Good For You. Here’s A Challenge To Do More Of It

    • NPR
    • 01/12/15

  • Another Benefit of Mindfulness: Reduced Racial Bias

    • Pacific Standard
    • 12/02/14

  • On The Need For Time To Think

    • New York Times
    • 07/25/14

  • Do Nothing More. The Art of Idleness, and Its Benefits.

    • Farnam Street
    • 04/08/14

  • Micro-Meditation: Mindfulness for Busy People

    • Harvard Business Review
    • 03/31/14

  • Meditation Leads to Gray Matter Brain Changes In Only 8 Weeks

    • Harvard
    • 01/21/11

SELECT

• On The Need For Time To Think

  • New York Times
  • 07/25/14

TECH

• Spacing Out Is Good For You. Here’s A Challenge To Do More Of It

  • NPR
  • 01/12/15